JC ConwayOct 3, 20184 min readMindfulness Can Help You Save Schrödinger’s Cat!Thank goodness for Audible! You see, my whole life I’ve suffered from A.D.D. and ever since my childhood, reading has been incredibly...
JC ConwayMar 21, 20184 min readHow Contemplating Outer Space Can Make You More Mindful and Gratefulhe truth is though, one of the reasons I haven’t lost my love for space is because it helps bring more perspective into my life the more I s
JC ConwayFeb 4, 20185 min readOur Fear of FeelingsOne of the main objectives of mindfulness is to see the emotions and thoughts as they ARE—not as our old narratives say they MIGHT be. Being
JC ConwayDec 17, 20174 min readHow Playing the Blame Game Sets You Up for FailureBlaming others is costing you. Dont waste your time and energy lettings others dictate your life. With mindfulness you can take back control