Honoring The Splendid Unseen
It’s that time of year when Netflix is pumping out scary movies, creepy series, and terrifying documentaries. Our senses are filled with...
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Leigh Hurst
Jul 25, 20184 min read
Could This Be a Dream?!
What’s real?
Who is to say that this thing we call life is real?
Is there really that big of a difference between our waking hours and s
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Leigh Hurst
Jun 27, 20183 min read
Connecting to your purpose
When this business began way back in 2012 I thought with all of my education in Gerontology and me being the "aging guru" I could help...
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JC Conway
Mar 28, 20184 min read
You are Going to Die! How Contemplating Death Leads to a Better Life
contemplating my death has made me paradoxically less anxious. Every time my phone or watch reminded me that I was going to die, I immediate
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JC Conway
Jan 10, 20184 min read
The One-Third Rule
In life, one-third of the people in your life will love you for who you are; another third will be indifferent to you and another third wil
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JC Conway
Jan 3, 20184 min read
How to Make 2018 Your Best Year Yet
Ditch your New Year's resolutions for intentions. Start 2018 with fresh perspective and a new intention. Learn how to harness the power
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JC Conway
Dec 31, 20175 min read
Why New Year’s Resolutions Set You Up for Failure
Millions of people all over the world are about to embark on a mission that is destined to fail. Each year those people will resolve to imp
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JC Conway
Dec 24, 20175 min read
Permission to Fail
Failure is a good thing!!! Bet they didn’t teach you that in school.
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JC Conway
Dec 17, 20174 min read
How Playing the Blame Game Sets You Up for Failure
Blaming others is costing you. Dont waste your time and energy lettings others dictate your life. With mindfulness you can take back control
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JC Conway
Dec 13, 20174 min read
Pursuing Success with Mindfulness
Do you know what success looks like in your life? How do we know if we have hit our mark? How do we know if our vision of success is the rig
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JC Conway
Nov 5, 20175 min read
The Hero's Journey
My story of mindfulness and meditation. The Hero's Journey and how you can live a more fulfilling life.
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Leigh Hurst
Aug 21, 20172 min read
Eclipse Shadows 3 steps for bringing eclipse energy in.
There is much discussion over the eclipse happening on August 21, 2017. So much of my tribe is traveling to Oregon to see it. For myself...
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Leigh Hurst
Aug 20, 20173 min read
What Is My Purpose?
When I first began Awake & Aging five years ago it was to educate businesses about the aging population which were their clients. That...
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