There seems to be so much accumulated pressure in the air.  A time for resolution, desires, wants, manifestations.  Dreams for 2024.  I...

Welcome to a holiday that we are expected to show how much we love another person by purchasing flowers, candy, or jewelry. As we become...

Many years ago I came up with the idea of making a conscious choice to choose your word for the year. As humans we are trained to set a...

“The privilege of a lifetime is to become who you truly are.” - Carl Jung Living authentically takes courage and it requires a deep...

Have you ever noticed that the people who complain the most in life are usually the ones who get the short end of the stick? Why does it see

3 common misconceptions about meditation. This blog will help you alleviate your fears and guide you in starting your own mediation practice