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JC Conway
Jan 24, 20184 min read
How To Handle Difficult Loved Ones With Mindfulness
Most of us have to deal with the occasional “Debbie Downer.” Luckily for us, we tend to only encounter these negative people in the...
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JC Conway
Nov 15, 20175 min read
4 Reasons Why You Should Start Meditating Today
Much has been written on the benefits of mediation. A simple Google search is sure to yield thousands of results, many of which are very app
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