Leigh HurstJun 20, 20184 min readThe Little Things Make the Biggest MomentsSomething as simple as sipping an ice cold beer and watching my beautiful wife make a mockery of my pool skills was all I needed in that mom
Leigh HurstJun 17, 20181 min readMinutes of Mindfulness Series Episode #19: A Mindful Approach to DownsizingMinutes of Mindfulness Series Episode #19: A Mindful Approach to Downsizing
Leigh HurstJun 10, 20181 min readMinutes of Mindfulness Series: Episode #18: Trust Yourself!This week I talk about an experience I had while my wife and I were apartment shopping in Vancouver. Sometimes in life there are things...
JC ConwayMar 14, 20183 min readMindfulness in Uncommon PlacesDavid Wallace reminds the soon-to-be graduates that life is not so much about what you do, but rather, how you choose to think. In his comm
JC ConwayMar 7, 20183 min readMy WHYFind out how to get a chance to win a free meditation coaching session with me! Keep reading to find out how. During an amazing trip to V