#meditate 2/2

Apr 29, 20181 min read

The Magic of Compound Interest

WELCOME to our 12th episode of the Minutes of Mindfulness Series. This episode was filmed on location in beautiful Las Vegas, NV. In it,...

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Apr 20, 20183 min read

What it really means to be courageous

"Any fool can run towards the light. It takes a master with courage to turn and face the darkness and shine his own light there." -...

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Apr 11, 20184 min read

Missing the Mark

The true power of meditation lies in the space that it creates between you and your thoughts. As you can see, the benefits of meditation are

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Mar 6, 20184 min read

Mindful Communication

“Before you speak, ask yourself, is it kind, is it necessary, is it true, does it improve on the silence?” -Sri Sathya Sai Baba...

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Feb 14, 20187 min read

My Practice

Since I started writing for Purposeful Living Center back in October, I’ve had several people ask me how I meditate. I find myself...

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Feb 2, 20184 min read

Surrender is disguised receptivity

How do you interpret “surrender?” What is the first word or phrase that comes to mind? It is a potent word that is embedded into various...

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Jan 17, 20184 min read

How Rituals Can Improve Your Mindfulness Practice

When do you it right, these rituals can be a tremendously helpful shortcut in life because they allow you to jump right into an activity. A

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