WELCOME to our 12th episode of the Minutes of Mindfulness Series. This episode was filmed on location in beautiful Las Vegas, NV. In it,...

"Any fool can run towards the light. It takes a master with courage to turn and face the darkness and shine his own light there." -...

The true power of meditation lies in the space that it creates between you and your thoughts. As you can see, the benefits of meditation are

“Before you speak, ask yourself, is it kind, is it necessary, is it true, does it improve on the silence?” -Sri Sathya Sai Baba...

Since I started writing for Purposeful Living Center back in October, I’ve had several people ask me how I meditate. I find myself...

How do you interpret “surrender?” What is the first word or phrase that comes to mind? It is a potent word that is embedded into various...

When do you it right, these rituals can be a tremendously helpful shortcut in life because they allow you to jump right into an activity. A