Leigh HurstMar 30, 20183 min readLiving Authentically through Mindfulness“The privilege of a lifetime is to become who you truly are.” - Carl Jung Living authentically takes courage and it requires a deep...
Leigh HurstMar 16, 20183 min readHolding space for the uncomfortable“The wound is the place where the Light enters you.” ― Rumi Mindfulness teaches us to be present and engaged in the moment, but how can...