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Leigh Hurst
Sep 22, 20206 min read
Ancestral Healing
You are neither a victim nor a victimizer –Your pain began with someone beyond you. Have you ever been stuck in a situation where you...
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JC Conway
Dec 17, 20181 min read
Minutes of Mindfulness Series Episode #43: How to Stay Mindful During the Holidays
Happy Holidays to you and your family! We sincerely hope your next few weeks are full of family, friends and special holiday memories!...
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JC Conway
Feb 21, 20184 min read
Life's Greatest Gift
Buddhism teaches us that nothing is permanent and nothing lasts forever. It also teaches us that suffering is a common human experience and
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JC Conway
Dec 10, 20175 min read
How to Be Mindful with Your Family
In this article we teach you how to be present with your family during the holidays. Learn how to create better relationships for the holida
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