“The wound is the place where the Light enters you.” ― Rumi Mindfulness teaches us to be present and engaged in the moment, but how can...

Ditch your New Year's resolutions for intentions. Start 2018 with fresh perspective and a new intention. Learn how to harness the power

Many years ago when I began daydreaming about Awake & Aging I had lunch with a student. We spoke about how our younger aging society will...

Today I held space for a healing session with a client who had ovarian cancer. Her numbers are elevated so we are working on sending...