Minutes of Mindfulness Series Episode #24: Mind Over Matter is What Matters
Hello everyone and THANK YOU for checking out today’s episode of the Minutes of Mindfulness Series. In todays 24thepisode JC talks about the
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Leigh Hurst
Jul 18, 20184 min read
What is the Subconscious Mind?
Our subconscious mind is where we store important memories that can be recalled under the right circumstances. These collective or emotional
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JC Conway
Apr 22, 20181 min read
Minutes of Mindfulness Series Episode #11: Are You Friends with Your Mind?
WELCOME to our 11th episode!!! In this episode, JC tells you a story about crying during a silent meditation retreat this last September....
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Leigh Hurst
Jan 28, 20185 min read
Our Three Choices
Have you ever noticed that the people who complain the most in life are usually the ones who get the short end of the stick? Why does it see
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JC Conway
Dec 20, 20174 min read
The Power of Forgiveness: Do it For You, Not Them
Who are you struggling to forgive in your life? In this post we teach you how bad holding on to grudges is for you health and show you that
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