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Our Fear of Feelings
One of the main objectives of mindfulness is to see the emotions and thoughts as they ARE—not as our old narratives say they MIGHT be. Being
JC Conway
Feb 4, 20185 min read
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Surrender is disguised receptivity
How do you interpret “surrender?” What is the first word or phrase that comes to mind? It is a potent word that is embedded into various...
Leigh Hurst
Feb 2, 20184 min read
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The Pretentious Buddha
In this post we teach you how to embody mindfulness instead of trying to sell mindfulness.
JC Conway
Dec 6, 20174 min read
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