Teaching women to see menopause as a metamorphosis.

This blog is to teach women how to empower themselves.

It’s December. Per usual, I don’t have one holiday decoration up. I have not purchased one Christmas gift, and as I look at my calendar...

When we tap into our consciousness, the divine feminine is one half that we tend to either embrace or ignore. Our consciousness can be...

Have you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...