Teaching women to see menopause as a metamorphosis.

This blog is to teach women how to empower themselves.

I'm reminded of aging as I just had a birthday, and my crone years are approaching. As my son takes more and more steps toward forming...

A guide from a self-taught, crystal obsessed Momma Over the last few years, there has been a huge surge in the popularity of what my dad...

There seems to be so much accumulated pressure in the air.  A time for resolution, desires, wants, manifestations.  Dreams for 2024.  I...

It’s December. Per usual, I don’t have one holiday decoration up. I have not purchased one Christmas gift, and as I look at my calendar...

Gratitude is a mindset and practice that can enhance our lives every day of the year. This article describes the importance of...

It’s that time of year when Netflix is pumping out scary movies, creepy series, and terrifying documentaries. Our senses are filled with...

Is there such a thing as carrying or connecting to someone energetically? Well, when you believe that everything is energy, there is a...

This September holds the Harvest Moon, the full moon closest to the Autumnal Equinox and a full moon which rises shortly after sunset...

I have had entrepreneurial traits since I was three years old. However, we get set up in a system of being molded into what society tells...

Did you know there is a beautiful full moon and lunar eclipse this weekend? Justin and I will be sharing in a ceremony on a beach in...

Do you fancy a peaceful and inspiring space for Yoga & Meditation or just a quiet corner in your home where you can have meaningful inner...

You are neither a victim nor a victimizer –Your pain began with someone beyond you. Have you ever been stuck in a situation where you...

When we tap into our consciousness, the divine feminine is one half that we tend to either embrace or ignore. Our consciousness can be...

Have you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...

This is really a grand time we are living in. If you sit back and watch, you can witness who is practicing mindfulness and who is really...

Purposeful Living Healing Center at Spiritual Wellness Expo 2019 Volunteering at the Spiritual Wellness Expo in Reno this past weekend...

Welcome to a holiday that we are expected to show how much we love another person by purchasing flowers, candy, or jewelry. As we become...

Many years ago I came up with the idea of making a conscious choice to choose your word for the year. As humans we are trained to set a...